Sleep questionnaire
60 minute phone consultation
Summary of next steps
You want clarity and a way forward to improve sleep, but you're not ready to invest in a bigger package.
You'd love expert guidance and a plan you can trust, and you're confident carrying it out on your own.
Full sleep assessment
60 minute phone consultation
Written sleep plan
Three weeks daily text support
You're facing one or two sleep challenges, would love some guidance, but don't need my full support.
Think: help with routine, nap early wakes, or moving your little one to their own bed.
Full sleep assessment
60-90 minute video consultation
Written sleep plan
Five weeks daily text support
Three catch up calls
You have multiple sleep goals or a more complex challenge that needs deeper, step by step support.
Think: moving away from bed sharing, or reducing night wakes.
Book a free 30 minute call with me and we can talk it through!

Helping families navigate infant sleep with a gentle, family-led approach. No cry-it-out methods, just compassionate support.
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